Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.152g
6%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
2.331g
Cholesterol
35mg
12%
Sodium
154mg
7%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
5.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.56mg
3%
Potassium
90mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (55%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
5.66g
Carbs
4.82g
Prot
5.8g
There are 94 calories in 1 ounce of Fried Floured or Breaded Soft Shell Crab.
Calorie Breakdown: 55% fat, 21% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz of 94
1 medium (yield after cooking) 216
100 g 333

Related types of Crab:

Blue Crab
Baked or Broiled Crab
Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
  View More Crab Nutritional Info

Related types of Seafood:

Clams
Octopus
Shrimp
Mussels
Lobster
  View More Seafood Nutritional Info

See also:

Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
  View More
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