Food database and calorie counter

President's Choice Blue Menu

Crab Cakes

Nutrition Facts

Serving Size

2 crab cakes (140 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.100g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

8.000g

Cholesterol

130mg

43%

Sodium

500mg

22%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 13 04:48 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (54%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

14g

Carbs

Prot

18g

There are 230 calories in 2 crab cakes (140 g) of President's Choice Blue Menu Crab Cakes.

Calorie Breakdown: 54% fat, 15% carbs, 31% prot.

More products from President's Choice Blue Menu:

Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
Chickpeas
Meat Lasagna
	View all President's Choice Blue Menu Products

Other types of Crab:

Queen Crab (Cooked, Moist Heat)
Crab
Canned Crab
Baked or Broiled Crab
Blue Crab
	View More Crab Nutritional Info

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