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1 oz, without shell of

Fried Floured or Breaded Lobster

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.311g
Cholesterol
32mg
11%
Sodium
174mg
8%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.69g
Vitamin D
-
Calcium
20mg
2%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.15g
Carbs
2.47g
Prot
5.69g
There are 62 calories in 1 ounce, without shell of Fried Floured or Breaded Lobster.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell of 62
100 g 219

Related types of Lobster:

Steamed or Boiled Lobster
Canned Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Shrimp
Octopus
Mussels
Clams
Crab
  View More Seafood Nutritional Info

See also:

Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
  View More
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