Food database and calorie counter  

1 oz, without shell of

Fried Floured or Breaded Lobster

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.311g
Cholesterol
32mg
11%
Sodium
174mg
8%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.69g
Vitamin D
-
Calcium
20mg
2%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.15g
Carbs
2.47g
Prot
5.69g
There are 62 calories in 1 ounce, without shell of Fried Floured or Breaded Lobster.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell of 62
100 g 219

Related types of Lobster:

Spiny Lobster (Mixed Species)
Canned Lobster
Baked or Broiled Lobster
Steamed or Boiled Lobster
Lobster
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Mussels
Shrimp
Crab
Octopus
Clams
  View More Seafood Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Smoked Whole Responsibly Farmed Mussels
BLUETIDE Seafood Mix
Olivia Raw Shrimp
Compliments Crevettes
Irresistibles Creamy Poke
Panache Fisherman's Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.