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Nutrition Facts
Serving Size 1 cup, strips
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
1.73g
9%
Trans Fat
-
Polyunsaturated Fat
2.603g
Monounsaturated Fat
3.281g
Cholesterol
60mg
20%
Sodium
365mg
16%
Total Carbohydrate
11.96g
4%
Dietary Fiber
0.5g
2%
Sugars
0.92g
Protein
16.05g
Vitamin D
-
Calcium
78mg
6%
Iron
15.57mg
87%
Potassium
369mg
8%
Vitamin A
99mcg
11%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
8.67g
Carbs
11.96g
Prot
16.05g
There are 194 calories in 1 cup, strips of Fried Floured or Breaded Clams.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell of 51
1 10 strip portion 76
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related types of Clams:

Steamed or Boiled Clams
Fried Battered Clams
Cooked Clams
Clams
Canned Clams
Baked or Broiled Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Mussels
Shrimp
Octopus
Crab
  View More Seafood Nutritional Info

See also:

Clams, Breaded and Fried
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
  View More
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