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1 oz, without shell of

Fried Floured or Breaded Clams

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.861g
Cholesterol
16mg
5%
Sodium
96mg
4%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
4.21g
Vitamin D
-
Calcium
20mg
2%
Iron
4.09mg
23%
Potassium
97mg
2%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.28g
Carbs
3.14g
Prot
4.21g
There are 51 calories in 1 ounce, without shell of Fried Floured or Breaded Clams.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell of 51
1 10 strip portion 76
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related types of Clams:

Fried Battered Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
Baked or Broiled Clams
Clams
  View More Clams Nutritional Info

Related types of Seafood:

Octopus
Shrimp
Lobster
Crab
Mussels
  View More Seafood Nutritional Info

See also:

Clams, Breaded and Fried
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
  View More
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