| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.943g
Cholesterol
21mg
7%
Sodium
96mg
4%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.1g
1%
Sugars
0.19g
Protein
5.63g
Vitamin D
-
Calcium
7mg
1%
Iron
0.4mg
2%
Potassium
83mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.56g
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Carbs
2.08g
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Prot
5.63g
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| There are 55 calories in 1 ounce of boneless Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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