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Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.415g
2%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.181g
Cholesterol
106mg
35%
Sodium
112mg
5%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.36g
Vitamin D
-
Calcium
2mg
0%
Iron
1.71mg
10%
Potassium
97mg
2%
Vitamin A
2150mcg
239%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.3g
Carbs
1.43g
Prot
7.36g
There are 49 calories in 1 ounce of Fried Beef Liver.
Calorie Breakdown: 25% fat, 12% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related types of Beef:

Beef Steak
Beef
Corned Beef
Lean Ground Beef
Ground Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Liver
Chicken Liver (Pan-Fried, Cooked)
Braised Beef Liver
Fried Chicken Liver
Veal Liver (Cooked, Pan-Fried)
  View More
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