| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
2.214g
11%
Trans Fat
-
Polyunsaturated Fat
2.819g
Monounsaturated Fat
4.444g
Cholesterol
63mg
21%
Sodium
166mg
7%
Total Carbohydrate
7.11g
3%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
20.92g
Vitamin D
-
Calcium
92mg
7%
Iron
1.46mg
8%
Potassium
144mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
208
|
|
Fat
10.12g
|
|
Carbs
7.11g
|
|
Prot
20.92g
|
| There are 208 calories in 100 grams of Fried Battered Conch. |
| Calorie Breakdown: 45% fat, 14% carbs, 41% prot. |
Common serving sizes:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
