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1 cup, strips

Fried Battered Clams

Nutrition Facts
Serving Size 1 cup, strips
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
2.58g
13%
Trans Fat
-
Polyunsaturated Fat
3.663g
Monounsaturated Fat
5.056g
Cholesterol
89mg
30%
Sodium
441mg
19%
Total Carbohydrate
14.25g
5%
Dietary Fiber
0.5g
2%
Sugars
0.58g
Protein
15.38g
Vitamin D
-
Calcium
65mg
5%
Iron
13.93mg
77%
Potassium
333mg
7%
Vitamin A
98mcg
11%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (49%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
12.54g
Carbs
14.25g
Prot
15.38g
There are 235 calories in 1 cup, strips of Fried Battered Clams.
Calorie Breakdown: 49% fat, 25% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 small 22
1 medium 28
1 large 44
1 oz 62
1 10 strip portion 92
100 g 218
1 cup (5 large clams, 8 medium clams, 10 small clams), cooked 222
1 cup, strips 235

Related types of Clams:

Canned Clams
Clams
Baked or Broiled Clams
Steamed or Boiled Clams
Cooked Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Octopus
Mussels
Crab
Shrimp
  View More Seafood Nutritional Info

See also:

Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
Clams, Breaded and Fried
Fried Battered Lobster
  View More
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