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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
2.874g
14%
Trans Fat
-
Polyunsaturated Fat
5.21g
Monounsaturated Fat
4.372g
Cholesterol
11mg
4%
Sodium
156mg
7%
Total Carbohydrate
10.39g
4%
Dietary Fiber
1.7g
6%
Sugars
3.11g
Protein
3.71g
Vitamin D
-
Calcium
74mg
6%
Iron
0.7mg
4%
Potassium
178mg
4%
Vitamin A
31mcg
3%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
13.26g
Carbs
10.39g
Prot
3.71g
There are 172 calories in 1 cup of Fried Batter Dipped Cauliflower.
Calorie Breakdown: 68% fat, 24% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 floweret 53
1 cup 172
100 g 202

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Fried Batter Dipped Banana
Cauliflower Fried Rice
Fried Batter Dipped Mushrooms
Fried Batter Dipped Eggplant
Batter-Dipped and Fried Broccoli
  View More
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