| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
1.777g
9%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.814g
Cholesterol
8mg
3%
Sodium
108mg
5%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.34g
Vitamin D
-
Calcium
16mg
1%
Iron
0.04mg
0%
Potassium
22mg
0%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.84g
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Carbs
0.71g
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Prot
3.34g
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| There are 42 calories in 1 ounce of Farmer's Cottage Cheese. |
| Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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