Food database and calorie counter

Natrel

1% cottage cheese

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

390mg

17%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

7.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 20 09:21 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (9%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

15g

There are 100 calories in 1/2 cup (125 g) of Natrel 1% cottage cheese.

Calorie Breakdown: 9% fat, 32% carbs, 59% prot.

Related Cottage Cheese from Natrel:

Cottage Cheese

More products from Natrel:

1% Chocolate Milk
3% milk
Ice Cream Mochi
Lait 1% Finement Filtré
Lactose Free Cheddar
	View all Natrel Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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