Food database and calorie counter

Pelmen

Perogies Sweet Cottage Cheese

Nutrition Facts

Serving Size

3 perogies (85 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

360mg

16%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 24 03:56 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (14%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

2.5g

Carbs

28g

Prot

There are 160 calories in 3 perogies (85 g) of Pelmen Perogies Sweet Cottage Cheese.

Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

Related Dumplings from Pelmen:

Chicken Pelmeni

More products from Pelmen:

Perogies (Potato with Mushrooms)
Perogies
Pelmeni Siberian
Perogies Sauerkraut
Blueberry Perogies
	View all Pelmen Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

Other types of Dumplings:

Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Plain Dumpling
Pot Sticker
	View More Dumplings Nutritional Info

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