| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
8.91g
11%
Saturated Fat
3.418g
17%
Trans Fat
-
Polyunsaturated Fat
1.657g
Monounsaturated Fat
3.197g
Cholesterol
19mg
6%
Sodium
259mg
11%
Total Carbohydrate
17.97g
7%
Dietary Fiber
3.6g
13%
Sugars
1.94g
Protein
7.92g
Vitamin D
-
Calcium
103mg
8%
Iron
1.26mg
7%
Potassium
344mg
7%
Vitamin A
38mcg
4%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
8.91g
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Carbs
17.97g
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Prot
7.92g
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| There are 179 calories in 100 grams of Enchilada with Beef, Beans and Cheese. |
| Calorie Breakdown: 44% fat, 39% carbs, 17% prot. |
Common serving sizes:
Related types of Enchiladas:
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