| Food database and calorie counter |
|
Cheese Enchilada (Frozen Meal)
|
Nutrition Facts
| Serving Size |
1 meal (10 oz) |
Amount Per Serving
Calories
551
% Daily Values*
Total Fat
23.63g
30%
Saturated Fat
12.692g
63%
Trans Fat
-
Polyunsaturated Fat
2.536g
Monounsaturated Fat
7.02g
Cholesterol
60mg
20%
Sodium
1883mg
82%
Total Carbohydrate
58.96g
21%
Dietary Fiber
13.9g
50%
Sugars
11.7g
Protein
24.22g
Vitamin D
-
Calcium
508mg
39%
Iron
3.07mg
17%
Potassium
747mg
16%
Vitamin A
165mcg
18%
Vitamin C
18.7mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
551
|
|
Fat
23.629g
|
|
Carbs
58.958g
|
|
Prot
24.225g
|
| There are 551 calories in 1 Cheese Enchilada (Frozen Meal). |
| Calorie Breakdown: 39% fat, 43% carbs, 18% prot. |
Common serving sizes:
Related types of Enchiladas:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
