| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
3.569g
18%
Trans Fat
-
Polyunsaturated Fat
1.525g
Monounsaturated Fat
4.678g
Cholesterol
173mg
58%
Sodium
370mg
16%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
7.95g
Vitamin D
-
Calcium
48mg
4%
Iron
1.05mg
6%
Potassium
103mg
2%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
10.83g
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Carbs
1.89g
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Prot
7.95g
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| There are 139 calories in 1 small Egg Omelet or Scrambled Egg with Hot Dogs. |
| Calorie Breakdown: 71% fat, 6% carbs, 23% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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