| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
20.04g
26%
Saturated Fat
7.128g
36%
Trans Fat
0g
Polyunsaturated Fat
2.482g
Monounsaturated Fat
7.847g
Cholesterol
489mg
163%
Sodium
591mg
26%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
21.15g
Vitamin D
1mcg
5%
Calcium
165mg
13%
Iron
3.06mg
17%
Potassium
321mg
7%
Vitamin A
293mcg
33%
Vitamin C
2.1mg
2%
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
20.04g
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Carbs
2.1g
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Prot
21.15g
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| There are 277 calories in 1 large Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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