| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
5.091g
25%
Trans Fat
0g
Polyunsaturated Fat
1.773g
Monounsaturated Fat
5.605g
Cholesterol
349mg
116%
Sodium
422mg
18%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.4g
1%
Sugars
0.71g
Protein
15.11g
Vitamin D
1mcg
4%
Calcium
118mg
9%
Iron
2.19mg
12%
Potassium
229mg
5%
Vitamin A
209mcg
23%
Vitamin C
1.5mg
2%
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
14.31g
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Carbs
1.5g
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Prot
15.11g
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| There are 198 calories in 1 medium Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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