| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.055g
15%
Trans Fat
0g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
3.363g
Cholesterol
210mg
70%
Sodium
253mg
11%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.43g
Protein
9.07g
Vitamin D
0mcg
2%
Calcium
71mg
5%
Iron
1.31mg
7%
Potassium
138mg
3%
Vitamin A
126mcg
14%
Vitamin C
0.9mg
1%
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
8.59g
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Carbs
0.9g
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Prot
9.07g
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| There are 119 calories in 1 small Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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