| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
4.628g
23%
Trans Fat
0g
Polyunsaturated Fat
1.612g
Monounsaturated Fat
5.095g
Cholesterol
318mg
106%
Sodium
383mg
17%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.4g
1%
Sugars
0.65g
Protein
13.74g
Vitamin D
1mcg
3%
Calcium
107mg
8%
Iron
1.99mg
11%
Potassium
209mg
4%
Vitamin A
190mcg
21%
Vitamin C
1.4mg
2%
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
13.01g
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Carbs
1.36g
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Prot
13.74g
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| There are 180 calories in 100 grams of Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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