| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
17.69g
23%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
2.399g
Monounsaturated Fat
13.213g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.99g
2%
Dietary Fiber
2.7g
10%
Sugars
1.39g
Protein
4.26g
Vitamin D
-
Calcium
35mg
3%
Iron
1.24mg
7%
Potassium
214mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
183
|
|
Fat
17.69g
|
|
Carbs
4.99g
|
|
Prot
4.26g
|
| There are 183 calories in 1 ounce of Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added). |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
