Food database and calorie counter  

1 bag (2 oz)

Deep-Fried Pork Rinds

Nutrition Facts
Serving Size 1 bag (2 oz)
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
17.84g
23%
Saturated Fat
6.481g
32%
Trans Fat
-
Polyunsaturated Fat
2.075g
Monounsaturated Fat
8.425g
Cholesterol
54mg
18%
Sodium
1048mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.94g
Vitamin D
-
Calcium
17mg
1%
Iron
0.5mg
3%
Potassium
72mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
17.84g
Carbs
0g
Prot
34.94g
There are 311 calories in 1 bag of Deep-Fried Pork Rinds.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
5 rinds 27
1 cup 174
1 bag (2 oz) 311
100 g 545

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Deep Fried Soybean Curd
Salted Pork (Cured)
Deep Fried Potato French Fries (from Fresh)
Deep Fried Chicken
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olymel Country-Style Sausages
Irresistibles Pulled Pork Carnitas Style Bowl
Farm Boy Chipotle Lime Pork Schnitzel
Compliments Pork Loin Roast
O'Tasty Vegetable, Pork & Black Mushroom Dumplings
Johnsonville Bacon & Jalapeno Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.