Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
6.4g
23%
Sugars
11.02g
Protein
4.13g
Vitamin D
-
Calcium
100mg
8%
Iron
1.68mg
9%
Potassium
771mg
16%
Vitamin A
36mcg
4%
Vitamin C
24.9mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
1.41g
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Carbs
19.55g
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Prot
4.13g
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| There are 91 calories in 1 pound of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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