| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.814g
Cholesterol
4mg
1%
Sodium
140mg
6%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.1g
1%
Sugars
1.36g
Protein
2.22g
Vitamin D
-
Calcium
30mg
2%
Iron
0.3mg
2%
Potassium
47mg
1%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.02g
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Carbs
4.3g
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Prot
2.22g
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| There are 44 calories in 1 ounce of Creamed Dried Beef On Toast. |
| Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
Common serving sizes:
Related types of Beef:
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