Food database and calorie counter  

Creamed Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.658g
Cholesterol
4mg
1%
Sodium
830mg
36%
Total Carbohydrate
45.08g
16%
Dietary Fiber
0.6g
2%
Sugars
2.82g
Protein
6.06g
Vitamin D
-
Calcium
88mg
7%
Iron
1.88mg
10%
Potassium
145mg
3%
Vitamin A
33mcg
4%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
4.26g
Carbs
45.08g
Prot
6.06g
There are 249 calories in 1 cup of Creamed Rice.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122
1 cup 249

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Creamed Macaroni
Creamed Cauliflower
Creamed Celery
Creamed Carrots
Creamed Parsnips
  View More
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