| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of whole |
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.9g
1%
Dietary Fiber
1.1g
4%
Sugars
0.96g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
20mg
0%
Vitamin A
1mcg
0%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.03g
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Carbs
2.9g
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Prot
0.09g
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| There are 11 calories in a 1/4 cup of whole Cranberries. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Cranberries:
Related types of Berries:
See also:
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