Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.36g
2%
Dietary Fiber
1.4g
5%
Sugars
0.85g
Protein
0.84g
Vitamin D
-
Calcium
36mg
3%
Iron
0.31mg
2%
Potassium
122mg
3%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
0.1g
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Carbs
5.36g
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Prot
0.84g
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There are 26 calories in 1 ounce of Cowpeas (Blackeyes) (Immature Seeds). |
Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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