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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
16.86g
6%
Dietary Fiber
5.9g
21%
Sugars
5.34g
Protein
4.2g
Vitamin D
-
Calcium
158mg
12%
Iron
3.24mg
18%
Potassium
572mg
12%
Vitamin A
103mcg
11%
Vitamin C
30.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.44g
Carbs
16.86g
Prot
4.2g
There are 74 calories in 1 cup of Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (3" long) 2
1 medium (4-1/8" long) 5
1 large 10
1 oz 10
100 g 34
1 cup 74

Related types of Onions:

Young Green Onions (Tops Only)
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onion (from Fresh)
Cooked Young Green Onions (Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Tomatoes (from Fresh)
  View More
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