| Food database and calorie counter |
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
1.633g
8%
Trans Fat
-
Polyunsaturated Fat
2.604g
Monounsaturated Fat
3.989g
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
16.69g
6%
Dietary Fiber
5.8g
21%
Sugars
5.24g
Protein
4.12g
Vitamin D
-
Calcium
155mg
12%
Iron
3.18mg
18%
Potassium
560mg
12%
Vitamin A
188mcg
21%
Vitamin C
29.6mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (49%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
8.74g
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Carbs
16.69g
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Prot
4.12g
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| There are 146 calories in 1 cup of Cooked Young Green Onion (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 49% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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