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Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
0.26g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.1g
Carbs
2g
Prot
0.26g
There are 9 calories in 1 baby ear of Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 80% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 9
1 oz 30
1 mini ear or cobette (2-1/2" to 3" long) 60
1 small ear (5-1/2" to 6-1/2" long) 92
1 medium ear (6-3/4" to 7-1/2" long) 107
100 g 107
1 large ear (7-3/4" to 9" long) 122
1 cup 175

Related types of Corn:

Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Fresh)
Cooked Yellow Corn (from Fresh)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn
  View More
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