| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.235g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
19.8g
7%
Dietary Fiber
4g
14%
Sugars
4.38g
Protein
4.19g
Vitamin D
-
Calcium
14mg
1%
Iron
1.04mg
6%
Potassium
252mg
5%
Vitamin A
48mcg
5%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.94g
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Carbs
19.8g
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Prot
4.19g
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| There are 113 calories in 100 grams of Cooked Peas and Corn. |
| Calorie Breakdown: 22% fat, 65% carbs, 14% prot. |
Common serving sizes:
Related types of Corn:
Related types of Peas:
See also:
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Cooked Peas and Corn (Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Peas and Carrots (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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