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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.461g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
1.08g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
12.33g
4%
Dietary Fiber
4.4g
16%
Sugars
4.78g
Protein
3.43g
Vitamin D
-
Calcium
27mg
2%
Iron
1.04mg
6%
Potassium
249mg
5%
Vitamin A
374mcg
42%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
2.45g
Carbs
12.33g
Prot
3.43g
There are 83 calories in 100 grams of Cooked Peas and Carrots (from Fresh).
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 137

Related types of Carrots:

Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Carrots (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Glazed Carrots (from Fresh)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Canned)
  View More
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