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Cooked Green Peas (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
25.01g
9%
Dietary Fiber
8.7g
31%
Sugars
9.45g
Protein
8.55g
Vitamin D
-
Calcium
43mg
3%
Iron
2.46mg
14%
Potassium
432mg
9%
Vitamin A
102mcg
11%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
4.04g
Carbs
25.01g
Prot
8.55g
There are 167 calories in 1 cup of Cooked Green Peas (from Fresh).
Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 167

Related types of Green Peas:

Cooked Green Peas
Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen)
Cooked Green Tomatoes (from Fresh)
Cooked Green String Beans (from Fresh)
Cooked Greens (from Fresh)
  View More
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