| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
788
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.366g
Cholesterol
0mg
0%
Sodium
1626mg
71%
Total Carbohydrate
142.35g
52%
Dietary Fiber
37.3g
133%
Sugars
15g
Protein
54.21g
Vitamin D
-
Calcium
268mg
21%
Iron
12.25mg
68%
Potassium
1985mg
42%
Vitamin A
14mcg
2%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
788
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Fat
2.61g
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Carbs
142.35g
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Prot
54.21g
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| There are 788 calories in 1 cup, dry, yield after cooking of Cooked Mung (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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