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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.348g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
3.76g
1%
Dietary Fiber
0.7g
2%
Sugars
0.33g
Protein
0.49g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
64mg
1%
Vitamin A
12mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.79g
Carbs
3.76g
Prot
0.49g
There are 23 calories in 1 ounce of Cooked Green Beans and Potatoes.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 114

Related types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green String Beans
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Beans

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green String Beans
Cooked Green String Beans (from Fresh)
Cooked Green String Beans with Mushroom Sauce
  View More
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