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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
1503mg
65%
Total Carbohydrate
56.25g
20%
Dietary Fiber
16.2g
58%
Sugars
20.61g
Protein
5.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.62mg
9%
Potassium
791mg
17%
Vitamin A
13mcg
1%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
1.49g
Carbs
56.25g
Prot
5.31g
There are 227 calories in 1 large Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Eggplant
Pickled Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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