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Cooked Eggplant

Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
1.165g
Monounsaturated Fat
1.752g
Cholesterol
0mg
0%
Sodium
493mg
21%
Total Carbohydrate
8.39g
3%
Dietary Fiber
2.4g
9%
Sugars
3.05g
Protein
0.8g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
118mg
3%
Vitamin A
40mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.89g
Carbs
8.39g
Prot
0.8g
There are 66 calories in 1 cup of cubed Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368
1 large 443

Related types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant Dip
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Cooked Collards
  View More
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