| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
24.94g
9%
Dietary Fiber
6.3g
23%
Sugars
0.36g
Protein
9.67g
Vitamin D
-
Calcium
90mg
7%
Iron
3.68mg
20%
Potassium
558mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
138
|
|
Fat
0.35g
|
|
Carbs
24.94g
|
|
Prot
9.67g
|
| There are 138 calories in 100 grams of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
