| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 oz dry, yield after cooking |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
16.96g
6%
Dietary Fiber
4.3g
15%
Sugars
0.24g
Protein
6.58g
Vitamin D
-
Calcium
61mg
5%
Iron
2.5mg
14%
Potassium
379mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
0.24g
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Carbs
16.96g
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Prot
6.58g
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| There are 94 calories in 1 ounce dry, yield after cooking of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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