| Food database and calorie counter |
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Cooked Dry White Beans (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
43.65g
16%
Dietary Fiber
11g
39%
Sugars
0.63g
Protein
16.92g
Vitamin D
-
Calcium
158mg
12%
Iron
6.44mg
36%
Potassium
976mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
0.61g
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Carbs
43.65g
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Prot
16.92g
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| There are 242 calories in 1 cup of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
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