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1 oz dry, yield after cooking

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
14.74g
5%
Dietary Fiber
5g
18%
Sugars
2.04g
Protein
5.5g
Vitamin D
-
Calcium
12mg
1%
Iron
1.69mg
9%
Potassium
359mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.27g
Carbs
14.74g
Prot
5.5g
There are 81 calories in 1 ounce dry, yield after cooking of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans
  View More Beans Nutritional Info

See also:

Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Lima Beans
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
  View More
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