| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
579
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
1184mg
51%
Total Carbohydrate
105.46g
38%
Dietary Fiber
35.6g
127%
Sugars
14.63g
Protein
39.37g
Vitamin D
-
Calcium
86mg
7%
Iron
12.09mg
67%
Potassium
2565mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
579
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Fat
1.93g
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Carbs
105.46g
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Prot
39.37g
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| There are 579 calories in 1 cup, dry, yield after cooking of Cooked Dry Lima Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Lima Beans:
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See also:
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