| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
5.1g
2%
Dietary Fiber
3.4g
12%
Sugars
1.75g
Protein
2.29g
Vitamin D
-
Calcium
20mg
2%
Iron
0.41mg
2%
Potassium
176mg
4%
Vitamin A
1mcg
0%
Vitamin C
55mg
61%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.56g
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Carbs
5.1g
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Prot
2.29g
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| There are 29 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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