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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
8.17g
3%
Dietary Fiber
3g
11%
Sugars
3.43g
Protein
0.76g
Vitamin D
-
Calcium
30mg
2%
Iron
0.34mg
2%
Potassium
234mg
5%
Vitamin A
855mcg
95%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
8.17g
Prot
0.76g
There are 35 calories in 100 grams of Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 baby carrot 3
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup diced 51
1 cup sliced 55

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  View More
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