| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
11.85g
4%
Dietary Fiber
4.4g
16%
Sugars
4.97g
Protein
1.1g
Vitamin D
-
Calcium
44mg
3%
Iron
0.49mg
3%
Potassium
339mg
7%
Vitamin A
1240mcg
138%
Vitamin C
5.2mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.26g
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Carbs
11.85g
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Prot
1.1g
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| There are 51 calories in 1 cup of diced Cooked Carrots (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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