| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 whole, canned |
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.278g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0.5g
2%
Sugars
1.45g
Protein
0.24g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
39mg
1%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.61g
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Carbs
1.91g
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Prot
0.24g
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| There are 13 calories in 1 whole, canned Cooked Beets (from Canned). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Beets:
Related types of Vegetables:
See also:
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