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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
2.53g
1%
Dietary Fiber
1.2g
4%
Sugars
0.23g
Protein
0.85g
Vitamin D
-
Calcium
6mg
0%
Iron
0.16mg
1%
Potassium
73mg
2%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.74g
Carbs
2.53g
Prot
0.85g
There are 18 calories in 1 ounce of Cooked Artichoke (Fat Added in Cooking).
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 18
1 oz 18
100 g 63
1 cup hearts 109

Related types of Artichokes:

Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Fresh, Fat Added in Cooking)
  View More
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