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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
0.853g
4%
Trans Fat
-
Polyunsaturated Fat
2.504g
Monounsaturated Fat
0.78g
Cholesterol
304mg
101%
Sodium
508mg
22%
Total Carbohydrate
23.27g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
115.89g
Vitamin D
-
Calcium
417mg
32%
Iron
126.83mg
705%
Potassium
2849mg
61%
Vitamin A
821mcg
91%
Vitamin C
100.2mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (13%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
8.85g
Carbs
23.27g
Prot
115.89g
There are 671 calories in 1 pound of Clams (Mixed Species, Drained Solids, Canned).
Calorie Breakdown: 13% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
3 oz 126
100 g 148
1 cup 237
1 lb 671

Related types of Clams:

Steamed or Boiled Clams
Cooked Clams
Canned Clams
Baked or Broiled Clams
Fried Battered Clams
Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Crab
Mussels
Octopus
Shrimp
  View More Seafood Nutritional Info

See also:

Clam Cake or Patty
White Clam Sauce
Spaghetti with Red Clam Sauce
Shellfish Mixture and Vegetables Soup (Mixture)
Spaghetti with Clam Sauce
  View More
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