| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.469g
Cholesterol
50mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.99g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
354mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
1.91g
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Carbs
0g
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Prot
18.99g
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| There are 98 calories in 100 grams of Cisco (Fish). |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
Related types of Fish:
See also:
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